Mini Yoga Retreat
It’s a good time to make time!
A mini break to pamper, restore and nourish yourself, you deserve it. A time away to pamper, restore and nourish yourself. Let’s allow our senses to guide us with yoga practices – movement, breath and relaxation – all accessible and gentle; slowing down our pace for a day. Encouraging you to be present in the moment and kind to yourself – with self-massage, yummy treats, music to soothe our soul, eye-pillows and cushions to support a blissful yogic sleep (yoga nidra)….you can even bring your own favourite props, if you prefer. We all need time like this.
Sunday 19 May
BYO lunch – morning and afternoon tea provided