We invite you to join us for a peaceful couple of hours of yoga as we explore its restorative practices. Let’s chat, to connect and share in our experiences and wisdom as a celebration of this years International Women’s Day. Change is all around us and within us, having support can help us navigate it.

No prior yoga experience is required—simply wear comfortable clothing that allows for movement. While mats will be provided, feel free to bring your own if preferred. Additional props will also be supplied, but if you have a favourite blanket, cushion, or other comfort items, please bring them along.