What is Zumba?

Zumba started the dance-fitness revolution and changed the way people think about working out! Zumba at Balwyn Community Centre is a high-energy, easy-to-follow class that helps you stay fit while you have fun. Mixing high and low intensity moves for an interval-style, calorie-burning class, Zumba will get you moving, improve your fitness and leave you feeling energised.

What to expect?

Instructor Rachael leads a fun and friendly class that’s easy to follow. Zumba is inspired by Latin Dance, so expect to rediscover your hips and move to the music. You’ll feel welcome in a friendly fitness environment and meet other people who want to get fit and have fun.

What are the benefits?  

Zumba has so many benefits! Some of these include:

– Improved cardiovascular fitness
– Greater strength and flexibility
– Improved coordination
– Feel happier and more energised!

Zumba is a great way to make sure you’re getting enough physical activity. By adding this class to your regular routine you’ll become familiar with the Zumba technique and improve your overall fitness.

Who is Zumba for?

This class is for you if you:

– Like to dance and move your body
– Love to listen to upbeat music!
– Want to improve your health and fitness
– Are looking for something fun to shake up your routine
– Don’t have a gym membership but would like to participate in group fitness

What do I bring?  

You don’t need any special equipment for Zumba. Wear comfortable clothes and running shoes. Please bring a water bottle and towel.

Location:  Function Room, Balwyn Community Centre – 412 Whitehorse Road, Surrey Hills