Health and Fitness

Health and Fitness

Stay active, feel stronger, and enjoy moving your body in a supportive, welcoming environment.

Our health and fitness classes are designed for all ages and abilities, focusing on strength, balance, flexibility, and overall wellbeing. Whether you’re looking to build fitness, improve mobility, or simply stay active, there’s a class to suit you.

Term 3 runs until 18 September (although some classes finish earlier). If you would like to join a class for the remainder of Term 3 please pop in or call the office on 9836 7942.

Enrolments for Term 4 2026 classes are now open. Term 4 begins on Monday 5 October and runs until Friday 18 December (not all classes run for the full term, please check individual class listings for the exact dates that each class runs).