Health and Fitness

Health and Fitness

Stay active, feel stronger, and enjoy moving your body in a supportive, welcoming environment.

Our health and fitness classes are designed for all ages and abilities, focusing on strength, balance, flexibility, and overall wellbeing. Whether you’re looking to build fitness, improve mobility, or simply stay active, there’s a class to suit you.

Enrolments for Term 4 2026 classes are now open. Term 4 begins on Monday 5 October and runs until Friday 18 December (not all classes run for the full term, please check individual class listings for the exact dates that each class runs).