Yoga For Pregnancy
For a mother, relaxation could be the difference between an easy and more pleasant delivery or a long, anxious, painful one. Correct breathing makes a world of difference as it rejuvenates the body.
Come – rejoice your pregnancy and bond with your young one from the very beginning, a holistic Yoga lifestyle helps you in aligning your body and mind and, thus, smoothens the entire journey of having a baby. Whether you are weeks or months away from giving birth, you will benefit from yoga poses designed to create calm, ease and energy.
Thursday 9.30am to 10.30am
Term 4, 2023 from 5th Oct $185.50 (11 weeks)