Healthy eating information session

FREE Healthy Ageing and Wellness Information Session

Hear from registered dietician, Alain on the best ways to eat to promote healthy ageing, and to improve your wellbeing. This session has practical take-aways and easy-to-understand advice.

Alain is from Equip 4 Life and has many years clinical experience. He will cover a range of topics to include weight loss, healthy cooking, stress reduction and reading food labels. Suitable for all ages, including parents and seniors. 

Tuesday 2pm – 3pm
Term 2: May 18 

Cost: FREE


Enrol Now For Term 1, 2021

 

BOOK NOW

Enrolments now open for Term 1, 2021 Classes

All classes will be held in-centre for Term 1

Our office will be closed until 25th January, 2021. 
Book on-line to secure your place